Training and Special Events Calendar

Private training sessions and personal training are available by appointment.  Please send a request to 

*Sessions are scheduled on a first come first serve basis.  Cancellations must be made 24 hours prior to the session or the session will be counted against your current balance.  Payment is required prior to the session beginning.  Purchased sessions must be used within one year of the purchase date, and there are no exceptions.  Cain Coaching may require and physicians clearance form be completed prior to a session if you have some medical conditions.  In the case of inclement weather, sessions may be cancelled, postponed or rescheduled at the discretion of the coach based on safety concerns and you will receive a make up session.  IF, a client chooses to move forward with a session, despite the risk of storms and/or pool closure during the session, they forfeit the remaining time in the session and will not be issued a refund or make up session.  We can't control the weather, but we do our best to make a safe prediction based on the knowledge we have to ensure client safety and the completion of your full private training session.