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Cain Coaching works with age group athletes who are looking to get started in endurance sports or take their training to the next level for both short and long course events.  Consider joining the Cain Coaching team to enjoy both group and individual training opportunities. 

                            Join the Cain Coaching Team

                            Join the Cain Coaching Team

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Train with Cain

At Cain Coaching we offer both group and individual training experiences. Triathlon is an individual sport, but you don’t have to train alone! We offer a team of athletes [Team Cain] that train together year-round to promote a healthy, active lifestyle, support one another and achieve our own personal bests while enjoying the multi-sport lifestyle.  Each group session has a limited number of athletes in it to ensure everyone gets the attention and help they deserve to achieve success. 

Training can be challenging, so why do it alone?!  Having a coach will take the guess-work out of planning and analyzing data and having a team to encourage and support you through your journey will make it the ultimate experience! We welcome all fitness levels. Come join us!

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